This article explores the healing power of connection and therapy. Learning emotion and stress regulation can only be done through connection with another person, sometimes a therapist. ... Read full article
Are you too nice? Being kind and giving is commendable, but being overly obliging can take a toll on your mental health. If you are asking yourself, "am I too nice," Here are some common psychological issues that can arise due to being too nice.
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Are you struggling with the loss of a loved one? Is it hard to cope with grief? In therapy, you will be supported in coming to terms with the relationship you had, finding the experience you need to recover, & reducing the pain of your loss.... Read full article