Articles in Self esteem and Trauma and PTSD

Showing 7 of 7 results
on August 04, 2019
Trauma bonding and abusive relationships
on August 04, 2019
Trauma bonding is the biological addiction to the abuser and the ups and downs of the relationship. This need for affection is like a drug.... Read full article
by J.D. Murphy, LMFT on May 23, 2019
What underlies your addiction? Consider trauma/PTSD
by J.D. Murphy, LMFT on May 23, 2019
PTSD and trauma are well-known risk factors for both alcohol and drug use. Many people with PTSD use substances to self-medicate their symptoms.... Read full article
by Dr. Alison Ross on March 31, 2019
The importance of nurturing friendships for single women
by Dr. Alison Ross on March 31, 2019
For single women, friendship is a focal point and main source of support, connection, and joy.... Read full article
on November 12, 2018
The Healing Power of Connection
on November 12, 2018
This article explores the healing power of connection and therapy. Learning emotion and stress regulation can only be done through connection with another person, sometimes a therapist. ... Read full article
on October 31, 2018
Are you too nice?
on October 31, 2018
Are you too nice? Being kind and giving is commendable, but being overly obliging can take a toll on your mental health. If you are asking yourself, "am I too nice," Here are some common psychological issues that can arise due to being too nice. ... Read full article
on June 14, 2017
Learn to cope with grief
on June 14, 2017
Are you struggling with the loss of a loved one? Is it hard to cope with grief? In therapy, you will be supported in coming to terms with the relationship you had, finding the experience you need to recover, & reducing the pain of your loss.... Read full article
on July 19, 2016
How trauma affects your body
on July 19, 2016
Emotional and psychological trauma can be caused by a one-time event that is emotionally painful, distressful or shocking ... Read full article