Articles in Codependency and Trauma and PTSD

Showing 6 of 6 results
by Lisa Haller on August 29, 2019
What does shame have to do with boundaries?
by Lisa Haller on August 29, 2019
When we think of healthy boundaries, the word shame doesn’t often come to mind. But what are boundaries really? Boundaries are the ultimate self-care and personal responsibility. A boundary is something we set for ourselves, not for others.... Read full article
on August 04, 2019
Trauma bonding and abusive relationships
on August 04, 2019
Trauma bonding is the biological addiction to the abuser and the ups and downs of the relationship. This need for affection is like a drug.... Read full article
by J.D. Murphy, LMFT on May 23, 2019
What underlies your addiction? Consider trauma/PTSD
by J.D. Murphy, LMFT on May 23, 2019
PTSD and trauma are well-known risk factors for both alcohol and drug use. Many people with PTSD use substances to self-medicate their symptoms.... Read full article
on November 12, 2018
The Healing Power of Connection
on November 12, 2018
This article explores the healing power of connection and therapy. Learning emotion and stress regulation can only be done through connection with another person, sometimes a therapist. ... Read full article
on June 14, 2017
Learn to cope with grief
on June 14, 2017
Are you struggling with the loss of a loved one? Is it hard to cope with grief? In therapy, you will be supported in coming to terms with the relationship you had, finding the experience you need to recover, & reducing the pain of your loss.... Read full article
on July 19, 2016
How trauma affects your body
on July 19, 2016
Emotional and psychological trauma can be caused by a one-time event that is emotionally painful, distressful or shocking ... Read full article