by
Ayre Counseling
on June 08, 2020
by
Ayre Counseling
on June 08, 2020
The coronavirus pandemic has caused considerable stress and anxiety around the world. We are now beginning to re-open. While some people think it's safe, others are issuing dire warnings about a second peak. here... Read full article
by
Psychology Everywhere Staff
on April 14, 2020
by
Psychology Everywhere Staff
on April 14, 2020
Practical tips that you can apply every day for better mental health during the coronavirus pandemic. Build a daily routine. Get enough sleep. Eat regular meals. Limit social media and news. Connect with friends and family. And more...... Read full article
on April 05, 2020
on April 05, 2020
Self-care during the coronavirus outbreak may be as important to our emotional health as social distancing is to our physical health. If you feel especially challenged during this period, practice self-care and reach out for online help.... Read full article
by
Toby French
on February 25, 2020
The traumatic impact of natural disasters, including wildfires, can affect your relationship.... Read full article
by
Caryn Hess
on September 24, 2019
Panic attacks can happen only once in a person's life or can become a reoccurring pattern. Therapy can help.... Read full article
by
Dr. Tim Redman
on August 22, 2019
Have you ever wondered why so many of us suffer from mental disorders? According to the Anxiety and Depression Association of America, anxiety disorders are the most common in the U.S. affecting 40 million adults aged 18 and older. ... Read full article
on August 15, 2019
on August 15, 2019
Rick was biting his fingernails while waiting in the long Starbucks cue. Once he was finally seated and nearly finished his double espresso vanilla latte, licking the cruller icing off his fingers and gazing out the window that he could again wonder:... Read full article
on August 04, 2019
on August 04, 2019
Trauma bonding is the biological addiction to the abuser and the ups and downs of the relationship. This need for affection is like a drug.... Read full article
on May 23, 2019
on May 23, 2019
PTSD and trauma are well-known risk factors for both alcohol and drug use. Many people with PTSD use substances to self-medicate their symptoms.... Read full article
by
Caryn Hess, LPC
on January 31, 2019
If we have a predisposition to anxiety, we need to be aware of how our nervous state affects our children. Therapy for anxiety can help you and your child.... Read full article
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