Articles in Stress, Autism, Trauma and PTSD and Mindfulness

Showing 10 of 26 results
by Ayre Counseling on June 08, 2020
by Ayre Counseling on June 08, 2020
The coronavirus pandemic has caused considerable stress and anxiety around the world. We are now beginning to re-open. While some people think it's safe, others are issuing dire warnings about a second peak. here... Read full article
by Psychology Everywhere Staff on April 14, 2020
Tips and resources for better mental health during the coronavirus pandemic
by Psychology Everywhere Staff on April 14, 2020
Practical tips that you can apply every day for better mental health during the coronavirus pandemic. Build a daily routine. Get enough sleep. Eat regular meals. Limit social media and news. Connect with friends and family. And more...... Read full article
on April 05, 2020
Self-care during the coronavirus outbreak
on April 05, 2020
Self-care during the coronavirus outbreak may be as important to our emotional health as social distancing is to our physical health. If you feel especially challenged during this period, practice self-care and reach out for online help.... Read full article
by Toby French on February 25, 2020
How a natural disaster (i.e. wildfires) can affect your relationships
by Toby French on February 25, 2020
The traumatic impact of natural disasters, including wildfires, can affect your relationship.... Read full article
by Caryn Hess on September 24, 2019
Are you experiencing panic attacks?
by Caryn Hess on September 24, 2019
Panic attacks can happen only once in a person's life or can become a reoccurring pattern. Therapy can help.... Read full article
on September 10, 2019
Bullying: How serious is this problem?
on September 10, 2019
If your child hasn't been bullied, they have witnessed it in the classroom. Here is what you can do as a parent to stop bullying... Read full article
by Dr. Tim Redman on August 22, 2019
The Evolutionary Mismatch Basis of Emotional Disorders
by Dr. Tim Redman on August 22, 2019
Have you ever wondered why so many of us suffer from mental disorders? According to the Anxiety and Depression Association of America, anxiety disorders are the most common in the U.S. affecting 40 million adults aged 18 and older. ... Read full article
on August 15, 2019
Why Your Diet May be Hurting Your Relationship
on August 15, 2019
Rick was biting his fingernails while waiting in the long Starbucks cue. Once he was finally seated and nearly finished his double espresso vanilla latte, licking the cruller icing off his fingers and gazing out the window that he could again wonder:... Read full article
on August 04, 2019
Trauma bonding and abusive relationships
on August 04, 2019
Trauma bonding is the biological addiction to the abuser and the ups and downs of the relationship. This need for affection is like a drug.... Read full article
on May 23, 2019
What underlies your addiction? Consider trauma/PTSD
on May 23, 2019
PTSD and trauma are well-known risk factors for both alcohol and drug use. Many people with PTSD use substances to self-medicate their symptoms.... Read full article
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