Articles in Body Image, Behavioral Skills and Issues, Trauma and PTSD and Mindfulness

Showing 10 of 23 results
by Psychology Everywhere Staff on April 14, 2020
Tips and resources for better mental health during the coronavirus pandemic
by Psychology Everywhere Staff on April 14, 2020
Practical tips that you can apply every day for better mental health during the coronavirus pandemic. Build a daily routine. Get enough sleep. Eat regular meals. Limit social media and news. Connect with friends and family. And more...... Read full article
by Toby French on February 25, 2020
How a natural disaster (i.e. wildfires) can affect your relationships
by Toby French on February 25, 2020
The traumatic impact of natural disasters, including wildfires, can affect your relationship.... Read full article
by George Daniels, LMSW on December 26, 2019
Positive parenting tips for teenagers
by George Daniels, LMSW on December 26, 2019
You can enhance and nurture your relationship with your child. These positive parenting tips will help guide you in a positive approach to parenting.... Read full article
by Dr. Daniel Winarick on September 15, 2019
Avoidant Personality Disorder
by Dr. Daniel Winarick on September 15, 2019
Avoidant Personality Disorder (AVPD) is characterized by discomfort in social situations. The level of discomfort is enough to cause the person to avoid social situations and relationships. ... Read full article
by Lisa Haller on August 29, 2019
What does shame have to do with boundaries?
by Lisa Haller on August 29, 2019
When we think of healthy boundaries, the word shame doesn’t often come to mind. But what are boundaries really? Boundaries are the ultimate self-care and personal responsibility. A boundary is something we set for ourselves, not for others.... Read full article
on August 15, 2019
Why Your Diet May be Hurting Your Relationship
on August 15, 2019
Rick was biting his fingernails while waiting in the long Starbucks cue. Once he was finally seated and nearly finished his double espresso vanilla latte, licking the cruller icing off his fingers and gazing out the window that he could again wonder:... Read full article
on August 04, 2019
Trauma bonding and abusive relationships
on August 04, 2019
Trauma bonding is the biological addiction to the abuser and the ups and downs of the relationship. This need for affection is like a drug.... Read full article
on May 23, 2019
What underlies your addiction? Consider trauma/PTSD
on May 23, 2019
PTSD and trauma are well-known risk factors for both alcohol and drug use. Many people with PTSD use substances to self-medicate their symptoms.... Read full article
by Paula Leslie, LCSW, BCD on May 05, 2019
by Paula Leslie, LCSW, BCD on May 05, 2019
Acknowledgment and acceptance of anger is an important step in motivating us to create change in our lives. One of the 5 steps to success.... Read full article
by Caryn Hess, LPC on January 31, 2019
Anxious parents and young children
by Caryn Hess, LPC on January 31, 2019
If we have a predisposition to anxiety, we need to be aware of how our nervous state affects our children. Therapy for anxiety can help you and your child.... Read full article
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