Articles in Addiction, Trauma and PTSD, Depression and Mindfulness

Showing 10 of 34 results
by Dr. Amy Kemter on September 21, 2020
Mindfulness and exercise to prevent relapse
by Dr. Amy Kemter on September 21, 2020
Mindfulness-Based Relapse Prevention, together with exercise, provides many benefits for those struggling to prevent substance abuse relapse.... Read full article
on August 05, 2020
Depression is a common disorder and can impact anyone. Depression can cause irritability and overreactions to small stressors. Ongoing depression is serious and can progress suicidal thoughts and suicidal ideation. ... Read full article
by Stefan Kantrowitz MD, FASAM on June 18, 2020
by Stefan Kantrowitz MD, FASAM on June 18, 2020
One of the biggest challenges to long-term addiction recovery is stress. Stress can undo all of our hard work in recovery as high-stress levels are often the driving force behind substance and alcohol use.... Read full article
on April 14, 2020
Therapists relying heavily on Teletherapy to reach clients in isolation
on April 14, 2020
The pandemic has already robbed many of us of our sense of safety and for some, all aspects of our wellness are threatened. Across the United States and Canada, Psychiatrists, therapists, and counselors are conducting sessions ... Read full article
by Psychology Everywhere Staff on April 14, 2020
Tips and resources for better mental health during the coronavirus pandemic
by Psychology Everywhere Staff on April 14, 2020
Practical tips that you can apply every day for better mental health during the coronavirus pandemic. Build a daily routine. Get enough sleep. Eat regular meals. Limit social media and news. Connect with friends and family. And more...... Read full article
by Psychology Everywhere Staff on February 27, 2020
How depression affects relationships
by Psychology Everywhere Staff on February 27, 2020
If you or your partner is depressed, it can impact the relationship in a variety of ways. Read about how depression affects relationships.... Read full article
by Toby French on February 25, 2020
How a natural disaster (i.e. wildfires) can affect your relationships
by Toby French on February 25, 2020
The traumatic impact of natural disasters, including wildfires, can affect your relationship.... Read full article
by Dr. Arnold Washton on December 26, 2019
Is harm reduction appropriate for problem drinking?
by Dr. Arnold Washton on December 26, 2019
Is harm reduction appropriate for problem drinking? Moderation programs are unlike traditional approaches and allow for strategies that reduce drinking.... Read full article
by Dr. Stefan Kantrowitz on December 04, 2019
Strategies for controlling drinking during the holidays
by Dr. Stefan Kantrowitz on December 04, 2019
The holidays are about celebration. This is the season for getting together with friends and loved ones and enjoying delicious food and drinks. If you are looking to abstain or drink less, here are a few strategies that will help... Read full article
by Dr. Arnold Washton on September 24, 2019
Alcohol and Substance Abuse in New York City Lawyers
by Dr. Arnold Washton on September 24, 2019
Heavy drinking is prevalent among lawyers in New York City and Princeton as instant relief from the stress and demands of the job.... Read full article
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