Articles in Sleep or Insomnia and Eating Disorders

Showing 7 of 7 results
by Dr. Mark Nadolski on September 15, 2019
Treatment for insomnia and sleep disorders
by Dr. Mark Nadolski on September 15, 2019
Insomnia can have a huge impact on your mood, irritability, depression, and anxiety. Chronic insomnia is complicated and can be caused by many factors.... Read full article
on August 15, 2019
Why Your Diet May be Hurting Your Relationship
on August 15, 2019
Rick was biting his fingernails while waiting in the long Starbucks cue. Once he was finally seated and nearly finished his double espresso vanilla latte, licking the cruller icing off his fingers and gazing out the window that he could again wonder:... Read full article
by Dr. Farrah Hauke, Psy.D. on May 27, 2019
Can psychological treatment stop emotional eating?
by Dr. Farrah Hauke, Psy.D. on May 27, 2019
While we usually think of emotions such as frustration, loneliness, anger, fear, and boredom as triggers for impulsive or binge eating, even happiness and the urge to celebrate can cause us to eat emotionally.... Read full article
by Margot Borden on November 21, 2017
The healing power of breath
by Margot Borden on November 21, 2017
The physiological mechanisms that make up a single breath could fill an entire book. And yet, for an event that recurs an average of 25,938 times a day, we generally pay very little attention to our breathing.... Read full article
by Dr. Fabiana Franco on October 30, 2017
Anxiety in the 21st century
by Dr. Fabiana Franco on October 30, 2017
Cases of anxiety disorders are up 1,200% over the past three decades and all of us are feeling stressed, even if we haven't been diagnosed with anxiety. What is it about modern living that produces anxiety and what can we do to feel less stressed?... Read full article
on October 09, 2017
Eating disorder treatment
on October 09, 2017
Anorexia Nervosa is a life-threatening disorder characterized by extremely low body weight and an unhealthy fear of weight gain. If left untreated, this eating disorder can lead to self-starvation and death.... Read full article
on April 18, 2017
Anxiety
on April 18, 2017
Anxiety is the most common form of mental health disorder and can make life unlivable for sufferers. Get the right diagnosis to receive effective treatment.... Read full article