Articles in Online Therapy, Cognitive Behavioral Therapy and Mindfulness

Showing 10 of 16 results
by Caryn Hess on September 24, 2019
Are you experiencing panic attacks?
by Caryn Hess on September 24, 2019
Panic attacks can happen only once in a person's life or can become a reoccurring pattern. Therapy can help.... Read full article
by Stevette Heyliger LPC on September 18, 2019
Moving on After an Affair, Together or Apart?
by Stevette Heyliger LPC on September 18, 2019
Over time, there are many issues that can make a couple's relationship weaker, such as financial problems, feelings of growing apart, and stresses associated with raising children. But an affair is different. An affair can be catastrophic.... Read full article
by Dr. Daniel Winarick on September 15, 2019
Avoidant Personality Disorder
by Dr. Daniel Winarick on September 15, 2019
Avoidant Personality Disorder (AVPD) is characterized by discomfort in social situations. The level of discomfort is enough to cause the person to avoid social situations and relationships. ... Read full article
by Dr. Stefan Kantrowitz on August 19, 2019
Medication-Assisted Treatment for Opioid Dependence
by Dr. Stefan Kantrowitz on August 19, 2019
Treatment for opioid dependence needs to be comprehensive as the effects of opioid withdrawal affect the whole person. Physical, cognitive, and emotional symptoms need care during the sensitive time of withdrawal in order to prevent relapse.... Read full article
on August 15, 2019
Why Your Diet May be Hurting Your Relationship
on August 15, 2019
Rick was biting his fingernails while waiting in the long Starbucks cue. Once he was finally seated and nearly finished his double espresso vanilla latte, licking the cruller icing off his fingers and gazing out the window that he could again wonder:... Read full article
by Dr. Dahlia Mann on June 03, 2019
The benefits of couples counseling online
by Dr. Dahlia Mann on June 03, 2019
Do you feel like he doesn’t understand you? Do you feel that she doesn’t give you space? Do you find yourself fighting a lot, or barely speaking to each other? It’s time to talk about couples counseling.... Read full article
by Dr. Farrah Hauke, Psy.D. on May 27, 2019
Can psychological treatment stop emotional eating?
by Dr. Farrah Hauke, Psy.D. on May 27, 2019
While we usually think of emotions such as frustration, loneliness, anger, fear, and boredom as triggers for impulsive or binge eating, even happiness and the urge to celebrate can cause us to eat emotionally.... Read full article
by Caryn Hess, LPC on January 31, 2019
Anxious parents and young children
by Caryn Hess, LPC on January 31, 2019
If we have a predisposition to anxiety, we need to be aware of how our nervous state affects our children. Therapy for anxiety can help you and your child.... Read full article
by Dr. Gerald Brown on November 13, 2018
5 tips to navigating political discussions during the holidays
by Dr. Gerald Brown on November 13, 2018
Many people feel that it's best to avoid politics during family gatherings. Here are six tips to navigating political discussions during the holidays. ... Read full article
on November 12, 2018
The Inner Working Model: A Story of Two Babies
on November 12, 2018
This article explores how a child's inner working model (view of self and world) is impacted by the quality of care during infancy and childhood. ... Read full article
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