Articles in Chronic Illness

Showing 3 of 3 results
by Francisca Oredeko on November 13, 2017
How to increase psychological flexibility
by Francisca Oredeko on November 13, 2017
Changing the way you think using these techniques to increase psychological flexibility can have a significant impact on anxiety, depression, work performance, & overall quality of life. You can learn to stop unhelpful thoughts from holding you back.... Read full article
by Dr. Terry Crump on November 06, 2017
How Flexible Are You?
by Dr. Terry Crump on November 06, 2017
Do you get stuck in the same patterns, or are you flexible enough to cope with the ebb and flow of your life? Increasing your psychological flexibility holds the key to feeling less vulnerable to our changing emotions and circumstances.... Read full article
on December 15, 2016
Living with a chronic illness
on December 15, 2016
Do you live with chronic illness or chronic pain? The invisible symptoms of chronic illness can be debilitating and demoralizing. The support of a therapist has the potential to help you cope and thrive.... Read full article